Basic Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.7
- Total Fat: 3.0 g
- Cholesterol: 8.8 mg
- Sodium: 102.8 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.4 g
- Protein: 4.8 g
View full nutritional breakdown of Basic Tuna Salad calories by ingredient
Number of Servings: 4
Ingredients
-
One pouch StarKist Chunk Light Tuna
l T Regular Kraft Mayo
4 T celery cut into very small pieces
Directions
Makes about 4 servings on bread
Open StarKist Tuna pouch (note: because of mercury levels, we don't eat this more than once or twice a month)
Mix in mayo just until moist. You may need more or less to your taste, adjust your food log accordingly
Mix in celery, adjust to taste, crunchier or less crunchy.
I sometimes add chopped walnuts
There is plenty of salt in this so no added salt is necessary
We use with Schwan's Multi Grain Loaf. I use 1/2 loaf for l sandwich. My son uses l loaf and the other 1/2 of mine!
Number of Servings: 4
Recipe submitted by SparkPeople user PERIWINKLEBLUE.
Open StarKist Tuna pouch (note: because of mercury levels, we don't eat this more than once or twice a month)
Mix in mayo just until moist. You may need more or less to your taste, adjust your food log accordingly
Mix in celery, adjust to taste, crunchier or less crunchy.
I sometimes add chopped walnuts
There is plenty of salt in this so no added salt is necessary
We use with Schwan's Multi Grain Loaf. I use 1/2 loaf for l sandwich. My son uses l loaf and the other 1/2 of mine!
Number of Servings: 4
Recipe submitted by SparkPeople user PERIWINKLEBLUE.
Member Ratings For This Recipe
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HOTSEXYHOTTIE
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TONEDFORLIFE1
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STAMPINTINA