Turkey and Mushroom Patties with Pan Gravy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.6
- Total Fat: 10.9 g
- Cholesterol: 93.0 mg
- Sodium: 417.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 24.7 g
View full nutritional breakdown of Turkey and Mushroom Patties with Pan Gravy calories by ingredient
Introduction
I've not made this recipe yet, but am hoping it's as good as it sounded I've not made this recipe yet, but am hoping it's as good as it soundedNumber of Servings: 6
Ingredients
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For the patties:
2 Tbs Olive Oil
16 mushrooms (button, shitake, crimini), chopped
1 shallot, chopped
18 oz ground chicken breast
3 or 4 sprigs fresh sage, leaves chopped
1 Tbs worcestershire sauce
1/2 cup Italian bread crumbs
1 egg, beaten
For the gravy
1 Tbs butter
1 Tbs olive oil
2 Tbs flour
2 cups chicken broth, 99% fat free
1 tsp poultry seasoning
Directions
Heat a nonstick skillet over medium high heat. Add 1Tbs oil. Add chopped mushrooms and shallots and season with salt and pepper. Saute mushrooms 5 or 6 minutes until dark and tender. Remove from heat. Transfer mushrooms to a bowl and return pan to stove top to preheat to cook patties.
Add turkey to the mushroom mixture. Make a well in the center of the meat. Add sage, Worcestershire sauce, bread crumbs and beaten egg and season with salt and pepper. Mix well, being careful not to overmix (as this can make the meat tough) . Make one mini patty. Place meat in the hot pan and cook 1 minute on each side. Taste the mini patty to help you adjust seasonings. Divide meat loaf mixture into 6 equal parts and form patties that are about an inch thick. Add 1 tablespoon olive oil and arrange patties in the skillet. Cook 6 minutes on each side and transfer to a serving plate or individual dinner plates. Return pan to heat and add butter and final tablespoon of oil. When butter melts, whisk in flour and cook 1 to 2 minutes. Whisk in stock and season gravy with poultry seasoning, salt and pepper, to taste. Simmer gravy until it reaches desired thickness. Pour over patties, reserving a little to pass at the table.
Number of Servings: 6
Recipe submitted by SparkPeople user WANNABEFITBY40.
Add turkey to the mushroom mixture. Make a well in the center of the meat. Add sage, Worcestershire sauce, bread crumbs and beaten egg and season with salt and pepper. Mix well, being careful not to overmix (as this can make the meat tough) . Make one mini patty. Place meat in the hot pan and cook 1 minute on each side. Taste the mini patty to help you adjust seasonings. Divide meat loaf mixture into 6 equal parts and form patties that are about an inch thick. Add 1 tablespoon olive oil and arrange patties in the skillet. Cook 6 minutes on each side and transfer to a serving plate or individual dinner plates. Return pan to heat and add butter and final tablespoon of oil. When butter melts, whisk in flour and cook 1 to 2 minutes. Whisk in stock and season gravy with poultry seasoning, salt and pepper, to taste. Simmer gravy until it reaches desired thickness. Pour over patties, reserving a little to pass at the table.
Number of Servings: 6
Recipe submitted by SparkPeople user WANNABEFITBY40.