Corn & Potato with egg curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.6
  • Total Fat: 15.1 g
  • Cholesterol: 187.0 mg
  • Sodium: 1,300.0 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 12.7 g

View full nutritional breakdown of Corn & Potato with egg curry calories by ingredient



Number of Servings: 1

Ingredients

    1. Olive oil or vegetable oil (optional) (2 tsp)
    2. Onion raw, 1 small (slice)
    3. Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) (cut from ear to become pieces)
    4.Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (cut into small pieces)
    5. Salt, 0.5 tsp
    6. Egg, fresh, 1 medium
    7. Water, tap, 350 mL (remove)


Directions

Firstly, put oil in the frying pan. When it's hot, put onion and fry a little. Then put pottato and corn and salt. And then stir for a while. Then add egg in stirl again. Finally put water and cover with lid. Cook until all the water is empty.
Then prepare on the plate.

Number of Servings: 1

Recipe submitted by SparkPeople user KATIESNOW.