Soy Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.3
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 390.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.2 g
- Protein: 29.6 g
View full nutritional breakdown of Soy Protein Shake calories by ingredient
Introduction
Power shake Power shakeNumber of Servings: 1
Ingredients
-
1 Cup soy milk
1oz Soy protein powder
1/2 banana frozen
1/2 cup of ice
Directions
Place all ingredients in to blender. Blend and enjoy. Great for an evening snack or drink after your work-out!
Number of Servings: 1
Recipe submitted by SparkPeople user STACEY96.
Number of Servings: 1
Recipe submitted by SparkPeople user STACEY96.