Greek Taboule Salad

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 9.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 673.6 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.3 g

View full nutritional breakdown of Greek Taboule Salad calories by ingredient
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Quick and easy whole grain salad Quick and easy whole grain salad
Number of Servings: 4


    1 box Near East Taboule Mix Wheat Salad (5.25 oz)
    1 large tomato (chopped)
    1 Tbs extra virgin olive oil
    2 Tbs lemon juice
    1 C (4 oz) crumbled fet cheese
    3/4 C peeled, seeded, and chopped cucumber
    1/4 C chopped fresh basil


1. In large bowl, combine mix and contents of included spice sack. Stir in 1 C boiling water. Cover; let stand 30 minutes in refrigerator.
2. Stir in remaining ingredients. Chill 1 hour or overnight.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I added minced onions and garlic and it has lasted a little over a week! best recipe EVER. I am glad someone else has the passion for taboule. this stuff is amazing with some reduced fat, low sodium Breton crackers (at wal mart)...Enjoy!!! - 1/15/12

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Thank you for the recipe - WONDERFUL. I cannot wait to make it. - 8/24/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    love love love this! Thanks for adding it so I didn't have to! - 8/23/10

    Was this review helpful?   yes  No
  • My co-worker enjoyed this also! - 1/25/12

    Was this review helpful?   yes  No
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