Megan's Lentil and Barley Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.4 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 13.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Megan's Lentil and Barley Soup calories by ingredient



Number of Servings: 6

Ingredients

    lentils, barley, onions, celery, carrots, spinach

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MED0404.