Pakora
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123.5
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 307.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.2 g
- Protein: 5.0 g
View full nutritional breakdown of Pakora calories by ingredient
Introduction
For serving size, divide the pakoras up into 4 portions! It makes approx 32, so a serving size would be 4. The portion size depends on how big or small you make each spoonful! For serving size, divide the pakoras up into 4 portions! It makes approx 32, so a serving size would be 4. The portion size depends on how big or small you make each spoonful!Number of Servings: 8
Ingredients
-
Gram flour, 1 cup
Onions, 1 large finely chopped
Raw Potato, 200 gram(s) finely diced
Spinach, fresh, 1 cup washed and roughly chopped
Salt and pepper to taste
1 tbsp garam masala
Pinch of chilli powder, according to taste
Coriander seed, 2 tbsp, lightly crushed
Cumin seed, 1.5 tbsp
Oil for frying, 20g approx will be used in the process and been counted in the calories.
Directions
Put all the ingredients into a bowl. Give it all a good stir.
Slowly add water until a firm paste has been made.
Drop spoonfuls of the mixture into hot oil and fry until lightly browned. Drain on kitchen paper and serve!
Serve!
Number of Servings: 8
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Slowly add water until a firm paste has been made.
Drop spoonfuls of the mixture into hot oil and fry until lightly browned. Drain on kitchen paper and serve!
Serve!
Number of Servings: 8
Recipe submitted by SparkPeople user CHEEKYCHOOK.