Butternut squash sweet roast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.5
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 97.5 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 13.8 g
- Protein: 3.4 g
View full nutritional breakdown of Butternut squash sweet roast calories by ingredient
Introduction
Very nice side dish, one of my favourites Very nice side dish, one of my favouritesNumber of Servings: 1
Ingredients
1/2 Butternut Squash
2 Apples (peeled and decored)
2-3 Carrots
Sage
Frylight Spray
Directions
Peel and prepare the veg, and chop into inch size pieces. Spread on a baking tin and spray with frylight and a sprinkle of sage (or your herb of choice - I use sage because I have this with pork usually).
Toss the ingredients together so they are all coated with frylight.
Bake in the oven at a medium heat (170 or so) for about 25 minutes. You can tell its done when the squash is, well, squashy, and just crispy on the edges.
Serve with your main of choice.
Number of Servings: 1
Recipe submitted by SparkPeople user ELOXQUEEN.
Toss the ingredients together so they are all coated with frylight.
Bake in the oven at a medium heat (170 or so) for about 25 minutes. You can tell its done when the squash is, well, squashy, and just crispy on the edges.
Serve with your main of choice.
Number of Servings: 1
Recipe submitted by SparkPeople user ELOXQUEEN.
Member Ratings For This Recipe
-
SUSIE_Q
-
FEFIFO
-
KMIHEVC
-
PAGEKARAOKE