My Paprika Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 347.1
- Total Fat: 10.2 g
- Cholesterol: 158.5 mg
- Sodium: 345.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.4 g
- Protein: 56.5 g
View full nutritional breakdown of My Paprika Chicken calories by ingredient
Introduction
Adapted from FCHOVITZ's Chicken Paprikas, using breast and garlic instead of onion (allergic to them). Adapted from FCHOVITZ's Chicken Paprikas, using breast and garlic instead of onion (allergic to them).Number of Servings: 6
Ingredients
-
6 Chicken Breasts-no skin or bone
1 Tbsp of butter
1 Clove garlic
3 Tbsp of paprika (I'm told get a good kind-makes a diff)
1 Tbsp Onion pwdr
1 Cup Chicken Broth
1 Cup Sour Cream
Directions
Heat up a large frying pan and melt the butter, adding a couple of teaspoons of Olive Oil to prevent it from burning.
Brown the chicken pieces on both sides then remove from the pan and set on a plate. Add the chopped garlic (peppers would be good too) to the pan and slowly cook until the garlic is soft, and caremelized. (Be careful you do not burn the onions or the butter, it will negatively affect the dish.) Add the chicken pieces back to the pan, add half the chicken broth, and the paprika. Cover, and cook slowly until the chicken is very tender. This could take 30-45 minutes, depending on the sizes of the chicken pieces.
When the chicken is done, remove the chicken pieces again to a plate, and add the rest of the chicken broth to the pan. Reduce the broth a little in order to intensify flavors. Remove the pan from the heat and add the sour cream. Use a whisk to blend the sour cream with the juices. Once blended, return the chicken to the pan. Slowly bring the dish back up to heat (do not boil), add chopped parsley or dill if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user VALERIENEAL.
Brown the chicken pieces on both sides then remove from the pan and set on a plate. Add the chopped garlic (peppers would be good too) to the pan and slowly cook until the garlic is soft, and caremelized. (Be careful you do not burn the onions or the butter, it will negatively affect the dish.) Add the chicken pieces back to the pan, add half the chicken broth, and the paprika. Cover, and cook slowly until the chicken is very tender. This could take 30-45 minutes, depending on the sizes of the chicken pieces.
When the chicken is done, remove the chicken pieces again to a plate, and add the rest of the chicken broth to the pan. Reduce the broth a little in order to intensify flavors. Remove the pan from the heat and add the sour cream. Use a whisk to blend the sour cream with the juices. Once blended, return the chicken to the pan. Slowly bring the dish back up to heat (do not boil), add chopped parsley or dill if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user VALERIENEAL.