Donna's Zucchini Bake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 63.8
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 464.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.3 g
- Protein: 3.8 g
View full nutritional breakdown of Donna's Zucchini Bake calories by ingredient
Introduction
Easy and healthy with an Italian Flavor Easy and healthy with an Italian FlavorNumber of Servings: 12
Ingredients
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5 cups Zucchini, sliced or cubed
1/2 cup fresh Okra, sliced
1 quart stewed tomatoes
1 cup Four Cheese Mexican Blend fancy shredded cheese
1 tsp. Salt
1 tsp. Black Pepper
1 Tbsp. Oregano
1 tsp. Minced Onion
1 tsp. Minced Garlic
Directions
Preheat oven to 350.
Cube Zucchini and boil in boiling water for 4 minutes.
Drain. Slice Okra and add to Zucchini.
Spray baking dish with Pam and line bottom with the Zucchini and Okra mixture. Sprinkle with Salt, Pepper, Minced Onion, Minced Garlic and Oregano. Cover with cheese. Top with Stewed Tomatoes, cover and bake for 35 minutes or until heated through.
Makes about 12 servings. Half cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BIG29HARVICKFAN.
Cube Zucchini and boil in boiling water for 4 minutes.
Drain. Slice Okra and add to Zucchini.
Spray baking dish with Pam and line bottom with the Zucchini and Okra mixture. Sprinkle with Salt, Pepper, Minced Onion, Minced Garlic and Oregano. Cover with cheese. Top with Stewed Tomatoes, cover and bake for 35 minutes or until heated through.
Makes about 12 servings. Half cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BIG29HARVICKFAN.