Southwest-Style Slowcooker Chicken and Beans

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 272.7

Total Fat: 5.6 g
Cholesterol: 47.3 mg
Sodium: 1,158.0 mg
Total Carbs: 32.3 g
Dietary Fiber: 7.6 g
Protein: 24.4 g

View full nutritional breakdown of Southwest-Style Slowcooker Chicken and Beans calories by ingredient

Introduction

Easy and awesome on a bed of lettuce and fresh veggies! Could also be eaten as Chili or on a tortilla like a taco! Easy and awesome on a bed of lettuce and fresh veggies! Could also be eaten as Chili or on a tortilla like a taco!

Minutes to Prepare: 10

Minutes to Cook: 250

Number of Servings: 4

Ingredients

8 oz boneless skinless chicken breast

1 (16.5 oz) can of pinto beans

1/2 cup frozen yellow corn

1/2 package Tex-Mex Chili Seasoning (McCormick's)

1/4 package Old El Paso Taco Seasoning

2 tsp cumin

2 tsp garlic powder

1/4 cup diced onions

1 tsp red pepper flakes

1/2 cup (roughly half of an 8 oz can) tomato sauce

1/2 cup low fat cheese

Directions

Mix thawed chicken and all ingredients except cheese in crockpot. Stir well. Cook for 3-4 hours. Cut up chicken and add cheese. Cook about a half hour longer.

Number of Servings: 4

Recipe submitted by SparkPeople user KOSZCZUKBA.