Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.7
Total Fat 5.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 47.3 mg
Sodium 1,158.0 mg
Potassium 688.3 mg
Total Carbohydrate 32.3 g
Dietary Fiber 7.6 g
Sugars 2.1 g
Protein 24.4 g
Vitamin A 8.7 %
Vitamin B-12 5.2 %
Vitamin B-6 26.3 %
Vitamin C 10.9 %
Vitamin D 0.3 %
Vitamin E 2.8 %
Calcium 12.8 %
Copper 13.6 %
Folate 36.5 %
Iron 19.0 %
Magnesium 18.3 %
Manganese 25.3 %
Niacin 37.9 %
Pantothenic Acid 9.1 %
Phosphorus 31.9 %
Riboflavin 11.9 %
Selenium 25.1 %
Thiamin 14.4 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest-Style Slowcooker Chicken and Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest-Style Slowcooker Chicken and Beans

103 calories of Beans, pinto, (0.44 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

43 calories of Cheddar Cheese, (0.38 oz)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

19 calories of Old El Paso Taco Seasoning, (2.50 tsp)

10 calories of Farmer's Cheese, Fresh Cheese, (0.13 oz)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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