Very Berry Banana Nut Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 287.6
- Total Fat: 5.3 g
- Cholesterol: 3.3 mg
- Sodium: 115.6 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 6.4 g
- Protein: 11.6 g
View full nutritional breakdown of Very Berry Banana Nut Smoothie calories by ingredient
Introduction
Tasty smoothie with fruit, granola, and wheat germ! Tasty smoothie with fruit, granola, and wheat germ!Number of Servings: 2
Ingredients
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1 cup 8th Continent Light Vanilla Soy Milk
1 cup Yoplait Light Very Vanilla Fat Free Yogurt
1 small to medium sized banana
1 cup Great Value Frozen Mixed Berries
2 tbsp Kretschmer Original Toasted Wheat Germ
1/4 cup Bear Naked All Natural Granola, Fruit & Nut
Directions
Add soy milk and yogurt to blender. Quarter banana and add to blender. Add berries, wheat germ and granola. Pur'ee contents for about 1-2 minutes, depending on the consistency you like. Our blender has a "drink" button that does a very nice job. Makes two 8 ounce servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Member Ratings For This Recipe
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