Spinach Feta Turkey Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.6
- Total Fat: 4.9 g
- Cholesterol: 74.6 mg
- Sodium: 1,064.0 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.3 g
- Protein: 19.2 g
View full nutritional breakdown of Spinach Feta Turkey Burgers calories by ingredient
Introduction
Moist and tasty! Finish it off with Greek flavor and also make a Yogurt Garlic sauce. Moist and tasty! Finish it off with Greek flavor and also make a Yogurt Garlic sauce.Number of Servings: 6
Ingredients
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1 beaten egg
6 cloves garlic, minced
4 oz feta cheese
1 box frozen spinach (~!0 oz)
1 lb 93% lean ground turkey breast
Directions
Thaw 12 oz box of spinach and squeeze until almost dry. Mix all ingredients together and form into 6 even portions. Spray foil and flatten onto foil. Broil at med-high heat, 15-20 min or until no longer pink. Can also be cooked in a sprayed non stick skillet.
Number of Servings: 6
Recipe submitted by SparkPeople user SHORTPUTTS.
Number of Servings: 6
Recipe submitted by SparkPeople user SHORTPUTTS.
Member Ratings For This Recipe
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KRISTI222
My husband and I LOVE this recipe! We especially like it with the Yogurt Garlic Sauce. Tonight will be the 3rd time I've made it and look forward to having it as a regular meal. Thanks for sharing. Oh, and I like to add just under 1 Tbsp Montreal Steak Seasoning and some minced onions. Yummy! - 2/24/10
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CD2482743
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CRZYDEBZ
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SPICEFAIRY