Seven Layer Salad

Seven Layer Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 20.1 g
  • Cholesterol: 42.4 mg
  • Sodium: 468.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Seven Layer Salad calories by ingredient
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Number of Servings: 10


    1 medium head lettuce or lettuce mix
    1 bunch green onions cleaned and sliced
    1-12 oz pkg grape tomatoes halved
    2-6 oz cans water chestnuts
    1-14 oz bag frozen peas
    2 cups shredded cheddar cheese
    1 lb bacon cooked drained and crumbled

    1 tbsp creamy peppercorn ranch dressing mix
    2 tbsp water
    1/2 cup sour cream
    1/2 cup Kraft olive oil mayonaise


Mix the dressing ingredients and set aside. In a straight sided clear glass bowl, layer the incredients in order given starting with the lettuce and ending with the bacon. Whisk the sour cream and mayonaise into the dressing mix until smooth and well blended. Serve the dressing on the side.

Number of Servings: 10

Recipe submitted by SparkPeople user EJRICHARD72.

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