Salmon Patties
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 579.0
- Total Fat: 36.4 g
- Cholesterol: 40.6 mg
- Sodium: 616.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 2.1 g
- Protein: 24.7 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
I don't really like fish, but I like this. It is quick and easy to prepare. I don't really like fish, but I like this. It is quick and easy to prepare.Number of Servings: 1
Ingredients
-
-1 can of red salmon
-1/4 cup or less of egg beaters
- it says 1/4 cup of flour, but I would only use a couple of TBSP of flour- just enough to help patty stay together.
-toast 2 slices of your diet bread and cube
- 4 TBSP cut and cube raw onion (cut to size you like)
-Webber Grill creations: Roasted Garlic and Herb - sprinkle to taste instead of salt
- 2TBSP extra virgin olive oil for cooking in pan - or spray
Directions
Mix up all ingredients (except oil) and form into a patty
Put in a hot skillet that has olive oil in - cook until brown on both sides.
Drain on paper towels and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user K1TERRIW.
Put in a hot skillet that has olive oil in - cook until brown on both sides.
Drain on paper towels and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user K1TERRIW.