(Imitation) Crab Salad on a bed of Salad Greens
 Crab Salad on a bed of Salad Greens Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 285.3
- Total Fat: 4.7 g
- Cholesterol: 42.5 mg
- Sodium: 1,571.5 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 1.7 g
- Protein: 21.7 g
View full nutritional breakdown of (Imitation) Crab Salad on a bed of Salad Greens calories by ingredient
Introduction
Delicious and easy! Imitation crab salad over a bed of fresh salad greens. Quick, easy and healthy lunch. Great for taking to work too! Delicious and easy! Imitation crab salad over a bed of fresh salad greens. Quick, easy and healthy lunch. Great for taking to work too!Number of Servings: 2
Ingredients
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In a medium mixing bowl, add the crab meat, onion, mayo, sour cream, parsley and lemon juice. Mix well and fold in the capers. you can also add 1/4 cup, chopped celery and salt & pepper to taste. Remember that the celery, salt and pepper are not in the nutritional information, as I love the taste without.
Directions
You may chill, but it is not necessary.
Divide the mixture in half and serve over 2 cups of your favorite salad greens. Or eat half and be sure to refrigerate the other half.
Number of Servings: 2
Recipe submitted by SparkPeople user AZSTEVE7.
Divide the mixture in half and serve over 2 cups of your favorite salad greens. Or eat half and be sure to refrigerate the other half.
Number of Servings: 2
Recipe submitted by SparkPeople user AZSTEVE7.