Grill Mates Garlic Herb & Wine Marinade Griled Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 14.8 g
  • Cholesterol: 62.5 mg
  • Sodium: 1,112.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Grill Mates Garlic Herb & Wine Marinade Griled Chicken calories by ingredient
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Introduction

Very good Chicken expeically on the grill Very good Chicken expeically on the grill
Number of Servings: 4

Ingredients

    1 pkg of 4-5 Slice thin chicken breast by produe
    1 packet Grill Mates® Garlic Herb & Wine Marinade
    1/4 oil,1/4 water,1tsp vineger
    pam spray

Directions

mix ingredents for the Grill Mates® Garlic Herb & Wine Marinade with oil,water,vineger.

Marinade chicken for at least 30 mins in fridge. once done pull out and grill or pam a pan and pan sear them. only take a min or two on each side since they are soo thin.

Great quick for sandwich or salad or with mash.

Number of Servings: 4

Recipe submitted by SparkPeople user JTSPEEDY.

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