Summer salad with tuna and sardines


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 382.7
  • Total Fat: 20.4 g
  • Cholesterol: 165.0 mg
  • Sodium: 1,026.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.2 g

View full nutritional breakdown of Summer salad with tuna and sardines calories by ingredient


Introduction

Pick up some of the ingredients at the local salad bar. Pick up some of the ingredients at the local salad bar.
Number of Servings: 3

Ingredients

    Lettuce
    Tomato
    Olives
    Roasted red pepper
    Cucumber
    Hard boiled egg
    Tuna salad
    Sardines
    Chickpeas
    Vinaigrette

Directions

Prepare ingredients, combine, and toss with dressing.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTINEDC.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Great salad - I've been trying to add more fish to my diet, and this is a great way to do it. I will definitely make it again. - 1/6/10


  • no profile photo


    This looks interesting. - 3/14/20