Creamy Chicken and Ham Pasta with Broccoli


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 4.7 g
  • Cholesterol: 100.7 mg
  • Sodium: 682.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 44.7 g

View full nutritional breakdown of Creamy Chicken and Ham Pasta with Broccoli calories by ingredient


Introduction

Brown ham and chicken and add whatever spices as desired. I used preseasoned frozen chicken breasts. Whish together flour and broth in sauce pan. Add cheeses and boil until thickened (about 2 minutes). Steam broccoli and add to pan with pasta and sauce. Stir and top with more parmesan. Brown ham and chicken and add whatever spices as desired. I used preseasoned frozen chicken breasts. Whish together flour and broth in sauce pan. Add cheeses and boil until thickened (about 2 minutes). Steam broccoli and add to pan with pasta and sauce. Stir and top with more parmesan.
Number of Servings: 6

Ingredients

    1/2 ham steak
    4 chicken breasts
    4 c. chopped broccoli
    2 1/2 c. chicken broth
    6 tbsp parmesan cheese
    1/2 tsp nutmeg
    3 c. whole wheat penne (cooked)
    4 tbsp flour

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JENNEVIS.