Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 100.7 mg |
| Sodium | 682.4 mg |
| Potassium | 781.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.5 g |
| Protein | 44.7 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 12.2 % |
| Copper | 10.3 % |
| Folate | 15.6 % |
| Iron | 15.8 % |
| Magnesium | 21.2 % |
| Manganese | 20.7 % |
| Niacin | 103.3 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 45.7 % |
| Riboflavin | 18.1 % |
| Selenium | 50.4 % |
| Thiamin | 13.2 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Ham Pasta with Broccoli
View the full Creamy Chicken and Ham Pasta with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Ham Pasta with Broccoli
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
67 calories of Barilla Whole Wheat Penne, (0.67 oz)
58 calories of Philidelphia Cream Cheese, 1/3 less fat, (1.67 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
8 calories of Ham Steak (Kirkland's) 1 steak, (0.08 serving)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.08 tsp)
Calories per serving of Creamy Chicken and Ham Pasta with Broccoli
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
67 calories of Barilla Whole Wheat Penne, (0.67 oz)
58 calories of Philidelphia Cream Cheese, 1/3 less fat, (1.67 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
8 calories of Ham Steak (Kirkland's) 1 steak, (0.08 serving)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.08 tsp)
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