Spicy turkey breakfast sausage


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 4.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 333.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Spicy turkey breakfast sausage calories by ingredient



Number of Servings: 8

Ingredients

    1 lb ground turkey, 93% lean
    1 tsp salt
    2 tsp sage
    1 tsp fennel seed
    1 tsp thyme
    1 1/2 tsp black pepper
    1/2 tsp cayenne
    1/2 tsp garlic powder
    1/8 tsp ground cloves
    1/8 tsp nutmeg
    1/8 tsp allspice

Directions

Combine all ingredients (adjust spices to individual taste preferences). If able, refrigerate overnight to blend flavors. Form into patties and cook. These freeze very well.

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYWIFEANDMOM.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Great little recipe! I added a bit more spice to make mine even spicier. Then scooped out small cookie size scoops and baked them in the oven turning them half way. They made the best little meatballs! Will def make again and again! - 12/7/20