Broccoli & Tofu Peanut Curry with Rice Noodles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 279.4
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 661.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.9 g
- Protein: 13.3 g
View full nutritional breakdown of Broccoli & Tofu Peanut Curry with Rice Noodles calories by ingredient
Number of Servings: 6
Ingredients
-
8 oz. rice noodles
1 T canola oil
1 block extra firm tofu, cubed
4 c. broccoli, chopped
2 t. minced ginger
2 t. minced garlic
Sauce:
1 can light coconut milk
2 T. curry powder
1 t. sugar
4 T. soy sauce
4 T. natural peanut butter
Directions
Cook rice noodles according to package.
Whisk together all sauce ingredients & set aside.
Steam broccoli.
Stir fry tofu in oil. When tofu is done, add ginger & garlic & stir fry for 30 seconds.
Stir in sauce & cook until heated through. The tofu will absorb some of the sauce.
Stir in noodles & broccoli.
Number of Servings: 6
Recipe submitted by SparkPeople user B00KW0MAN.
Whisk together all sauce ingredients & set aside.
Steam broccoli.
Stir fry tofu in oil. When tofu is done, add ginger & garlic & stir fry for 30 seconds.
Stir in sauce & cook until heated through. The tofu will absorb some of the sauce.
Stir in noodles & broccoli.
Number of Servings: 6
Recipe submitted by SparkPeople user B00KW0MAN.