Bean Enchilladas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.6
  • Total Fat: 13.8 g
  • Cholesterol: 29.7 mg
  • Sodium: 914.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 14.3 g

View full nutritional breakdown of Bean Enchilladas calories by ingredient


Simple and tasty meal for lunch or dinner. Reheats well! Simple and tasty meal for lunch or dinner. Reheats well!
Number of Servings: 4


    Fat Free Refried Beans
    Canned Jalapeno peppers, sliced
    Cheddar Cheese, shredded
    Flour Tortillas
    Enchilada Sauce


Preheat oven to 375. Spread refried beans down the center of a tortilla. Sprinkle cheese and jalapenos to taste, add 1 tbsp of enchilada sauce, and fold into a burrito. Place in 9x13 baking dish. Repeat until dish is full of enchiladas, then spread remaining enchilada sauce over all. Sprinkle cheese to taste, cover with aluminum foil, and bake for 25-30 minutes. Remove foil and cook for additional 5-10 minutes or until cheese starts to brown. Remove and cool before serving. Makes anywhere from 4-6 servings, depending on size of the tortillas.

Number of Servings: 4

Recipe submitted by SparkPeople user KEIMI816.