Green Chicken Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.6
- Total Fat: 5.5 g
- Cholesterol: 72.8 mg
- Sodium: 255.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.2 g
- Protein: 31.4 g
View full nutritional breakdown of Green Chicken Curry calories by ingredient
Introduction
Can serve this Thai-style curry on a bed of steamed Jasmine rice. If you like hot curries add more green curry paste. Can serve this Thai-style curry on a bed of steamed Jasmine rice. If you like hot curries add more green curry paste.Number of Servings: 4
Ingredients
-
5 spring onions
1 tbs green curry paste
3 tbs lime juice
500g skinless chicken breast, sliced into strips
100g green beans, trimmed and sliced lenghtwise
2 tbs desiccated coconut
20g raisins, roughly chopped
1/2 cup skim milk
1/2 tsp oil
Directions
1. Heat oil in a non-stick frypan, add the onions, curry paste and lime juice. Cook on a medium heat for 2 minutes.
2. Stir in the chicken, beans, coconut and raisins. Lower heat, cover and simmer for 15 mintues, stirring severel times, until chicken is cooked.
3. Stir in milk. Cover and simmer for 10-15 minutes, stirring several times.
4. Allow to stand for 3-4 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BLACKWIDOWS.
2. Stir in the chicken, beans, coconut and raisins. Lower heat, cover and simmer for 15 mintues, stirring severel times, until chicken is cooked.
3. Stir in milk. Cover and simmer for 10-15 minutes, stirring several times.
4. Allow to stand for 3-4 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BLACKWIDOWS.