Zucchini Parmesean Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 46.6
- Total Fat: 1.2 g
- Cholesterol: 3.9 mg
- Sodium: 276.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
View full nutritional breakdown of Zucchini Parmesean Bake calories by ingredient
Introduction
Good way to use up all those gian zucchini. Good way to use up all those gian zucchini.Number of Servings: 6
Ingredients
-
4 cups grated zucchini
2 egg whites, beaten
4.5 TBS grated parmesean
salt and pepper to taste
olive oil spray for baking dish
Directions
Preheat oven to 400f
This makes 6 servings
Mix grated zucchini, beaten egg whites and 3 TBS parmesean together in large bowl and season to taste. Fresh herbs are lovely in this - parsley, basil, rosemary etc...
Coat baking dish with olive oil spray, and add zucchini mix
Top with remaining cheese and bake at 400f for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JDESBERG.
This makes 6 servings
Mix grated zucchini, beaten egg whites and 3 TBS parmesean together in large bowl and season to taste. Fresh herbs are lovely in this - parsley, basil, rosemary etc...
Coat baking dish with olive oil spray, and add zucchini mix
Top with remaining cheese and bake at 400f for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JDESBERG.
Member Ratings For This Recipe
-
FITFABME2
-
CPANTS52
-
AMYLOVESTZU