Mike's Scones

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.8 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Mike's Scones calories by ingredient
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Basic scone/tea biscuit recipe Basic scone/tea biscuit recipe
Number of Servings: 9


    3.5 cups Flour
    1.5 tbsp baking powder
    2 tbsp Canola oil
    1 tsp sugar
    1 tsp salt
    1 cup water
    1 cup skim milk


Mix all ingredients and knead into dough.

Divide into 9 round biscuit shapes. Bake at 350 for about 20-30 minutes.

Number of Servings: 9

Recipe submitted by SparkPeople user SLIM4LIFE09.

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