Sue's Chicken Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.2
  • Total Fat: 23.5 g
  • Cholesterol: 74.4 mg
  • Sodium: 635.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 22.4 g

View full nutritional breakdown of Sue's Chicken Taco Salad calories by ingredient


Introduction

Fresh and Easy cold Salad that is your whole meal. Fresh and Easy cold Salad that is your whole meal.
Number of Servings: 4

Ingredients

    Cooked Chicken breast chopped or shredded
    1 cup salsa
    2 tbs taco seasoning
    1 cup sour cream (can be lite)
    1/2 cup shredded cheddar cheese
    Sliced onion and tomato
    4 cups iceberg lettuce

Directions

in a small bowl mix dressing (sourcream, taco seasoning, salsa)
I large bowl add all other ingredients. Light crush chips.
Add the dressing. Mix and serve cold.

Number of Servings: 4

Recipe submitted by SparkPeople user SLALIBERTE.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I am going to try this. You can add peppers and use multigrain chips - 8/25/09