Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.2 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 74.4 mg |
| Sodium | 635.2 mg |
| Potassium | 636.0 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 22.4 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 7.4 % |
| Calcium | 24.3 % |
| Copper | 16.6 % |
| Folate | 12.6 % |
| Iron | 11.0 % |
| Magnesium | 16.2 % |
| Manganese | 15.2 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 32.6 % |
| Riboflavin | 17.2 % |
| Selenium | 22.5 % |
| Thiamin | 11.0 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Chicken Taco Salad
View the full Sue's Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Chicken Taco Salad
144 calories of Sour Cream, (0.25 cup)
107 calories of Tortilla Chips, (0.75 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
18 calories of Salsa, (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
Calories per serving of Sue's Chicken Taco Salad
144 calories of Sour Cream, (0.25 cup)
107 calories of Tortilla Chips, (0.75 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
18 calories of Salsa, (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
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