berry banana granola smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 9.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 115.6 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 15.1 g

View full nutritional breakdown of berry banana granola smoothie calories by ingredient


Introduction

this one has full serving of wheat germ and granola this one has full serving of wheat germ and granola
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 Banana, fresh, 1 medium
    1 cup Great Value Frozen Mixed Berries
    4 tbsp Kretschmer Original Toasted Wheat Germ
    .5 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

mix all ingredients in a blender to desired consistancy

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I would recommend this smoothie to anyone that is asking for a good recipe. This is another good recipe for a nice wake up in the morning breakfast. Thanks for sharing - 8/26/09