berry banana granola smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 382.6
- Total Fat: 9.3 g
- Cholesterol: 3.3 mg
- Sodium: 115.6 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 8.9 g
- Protein: 15.1 g
View full nutritional breakdown of berry banana granola smoothie calories by ingredient
Introduction
this one has full serving of wheat germ and granola this one has full serving of wheat germ and granolaNumber of Servings: 2
Ingredients
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1 cup 8th Continent Light Vanilla Soy Milk
1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
1 Banana, fresh, 1 medium
1 cup Great Value Frozen Mixed Berries
4 tbsp Kretschmer Original Toasted Wheat Germ
.5 cup Bear Naked All Natural Granola, Fruit & Nut
Directions
mix all ingredients in a blender to desired consistancy
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Member Ratings For This Recipe
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