Lemon Poppyseed Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 4.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 280.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Lemon Poppyseed Muffins calories by ingredient


These muffins are very good. These muffins are very good.
Number of Servings: 12


    1 c Almond flour
    1 c Designer Whey Protein (vanilla)
    1 teaspoon baking soda
    2 teaspoons baking powder
    1/2c plus 1/4 c egg beaters
    1/2 c fat free butter
    1/2 c fat free sour cream
    1 cup splenda
    1 tbs poppyseeds
    1 1/2 lemon extract
    1/2 teaspoon almond extract
    1 tbs lemon zest


Preheat oven to 375. Lightly spray 12 muffin cups with nonstick cooking spray. In a medium size bowl stir in the almond flour, designer whey protein, baking soda, and baking powder. Set aside. In another medium bowl, cream the butter and egg beater together with an electric mixer. Blend in the sour cream and splenda. Stir in the poppyseeds, lemon and almond extracts, and lemon zest. Gently stir in the dry ingredients. Divide the batter among the muffin tins. Bake for 20 minutes, or until a toothpick inserted in the center comes out clean. Do not overbake. Cool on a wire rack.
Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LENDAG.

Member Ratings For This Recipe

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    What on Earth is fat free butter??? - 2/13/18