Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 0.8 g
  • Cholesterol: 36.8 mg
  • Sodium: 435.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

This is my husbands yummy creation. the apples give the perfect crunch and the grapes are the right amount of sweetness. This is my husbands yummy creation. the apples give the perfect crunch and the grapes are the right amount of sweetness.
Number of Servings: 12

Ingredients

    3 10 oz cans of white chicken breast
    4 small red delicious apples (peeled)
    1 cup quartered red grapes
    6 boiled egg whites
    7 tbsp Kraft Free mayo

    makes 12 1/3 cup servings

Directions

mix everything together and serve on whole wheat bread or crackers.

Number of Servings: 12

Recipe submitted by SparkPeople user JHUBKA84.