Stuffed Zucchini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Stuffed Zucchini calories by ingredient
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Submitted by:


yum! yum!
Number of Servings: 6


    1 XL Zucchini
    2 cups chopped low cal bread
    1.5 cups tomato
    1 medium onion
    2 tbs evoo
    season to taste


Chop zucchini length wise in half.
Remove innards.
Mix other ingredients in bowl.
Add to Zucchini "boats"
Bake at 350 for 15-25 min

Number of Servings: 6

Recipe submitted by SparkPeople user WARMSUNSHINE56.

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Member Ratings For This Recipe

  • I thought this was absolutely delicious! I added a clove of garlic, about a tablespoon of fresh chopped basil and just a dash of salt & pepper. It was easy to cook and very filling - goes great with a glass of red wine! - 9/12/09

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