Atun - Mexican style Tuna salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.8
- Total Fat: 5.8 g
- Cholesterol: 55.0 mg
- Sodium: 864.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.2 g
- Protein: 46.9 g
View full nutritional breakdown of Atun - Mexican style Tuna salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 can of tuna in water
1 tbsp of light mayo
1/4 cup of peas
1/4 cup of corn
iceberg lettuce
tomato
Directions
Basically you just chop everything up, except for the peas and corn. Put everything into a bowl mix together, add salt to taste and eat. I used to eat this with chips or saltine crackers but for a healthier option I am using Kashi 7 grain crackers.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBBY503.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBBY503.
