Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 387.3
- Total Fat: 2.9 g
- Cholesterol: 45.0 mg
- Sodium: 1,056.4 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 5.9 g
- Protein: 30.7 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
From Rachael Ray's 30 minute get real meals From Rachael Ray's 30 minute get real mealsNumber of Servings: 4
Ingredients
-
*Jennie-O Extra Lean Ground Turkey, 16 oz (remove)
Chili powder, 3 tbsp (remove)
*Grill mates Montreal Steak seasoning, 1 tsp (remove)
*Cumin (ground), 3 tsp (remove)
*Frank's Red Hot, 6 tsp (remove)
*onion, chopped, raw, 1 cup (remove)
*Great Value Tomato Puree, 2 cup (remove)
Kraft Barbecue Sauce Hickory Smoke, 8 tbsp (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Directions
Makes 4 servings
Season and brown turkey with chili powder, grill seasoning, cumin, Worcestershire, and hot sauce. Break up into small crumbles. Chop onion, reserving 1/4 of it for topping (chop this extra fine). Brown meat for 5 min then add onion and cook 10 additional miutes. Add tomato puree, BBQ sauce, and corn and bring to a bubble. Let simmer for 10 minutes. Remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AMAKALLE.
Season and brown turkey with chili powder, grill seasoning, cumin, Worcestershire, and hot sauce. Break up into small crumbles. Chop onion, reserving 1/4 of it for topping (chop this extra fine). Brown meat for 5 min then add onion and cook 10 additional miutes. Add tomato puree, BBQ sauce, and corn and bring to a bubble. Let simmer for 10 minutes. Remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AMAKALLE.