Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 387.3
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 45.0 mg
Sodium 1,056.4 mg
Potassium 1,258.4 mg
Total Carbohydrate 35.1 g
Dietary Fiber 5.9 g
Sugars 17.8 g
Protein 30.7 g
Vitamin A 67.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.2 %
Copper 2.3 %
Folate 7.5 %
Iron 19.7 %
Magnesium 5.7 %
Manganese 9.3 %
Niacin 5.7 %
Pantothenic Acid 1.2 %
Phosphorus 5.6 %
Riboflavin 4.8 %
Selenium 1.5 %
Thiamin 4.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

105 calories of Frank's Red Hot, (1.50 tsp)

50 calories of Great Value Tomato Puree, (0.50 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

39 calories of Kraft Barbecue Sauce Hickory Smoke, (2 tbsp)

18 calories of Chili powder, (0.75 tbsp)

15 calories of onion, chopped, raw, (0.25 cup)

0 calories of Grill mates Montreal Steak seasoning, (0.25 tsp)

0 calories of Cumin (ground), (0.75 tsp)


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