american chop suey


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 8.0 g
  • Cholesterol: 53.3 mg
  • Sodium: 158.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.5 g

View full nutritional breakdown of american chop suey calories by ingredient


Introduction

great alternative to the high fat version great alternative to the high fat version
Number of Servings: 6

Ingredients

    ground turkey 1 # , 8 oz whole whaet elbows , 1 cup diced peppers and onion, 1 can 28 oz whole tomatoes

Directions

brown turkey in 1 tbl olive oil, add peppers and onions, break up whole tomatoes and add simmer for 10 minutes. cook pasta according to recipe on the box and add to mixture, enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user BABYANGIE.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    i made this recipe for my kids and they didn't even know they were eating healthy. they thought it was great. thank you - 8/8/09


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    1 of 1 people found this review helpful
    Very good. Can't tell the difference between this recipe and the "real thing". Thanks - 11/7/09


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    1 of 1 people found this review helpful
    I have been eating this all my life but never thought of making it with wheat pasta, I am gonna try it cause my family loves wheat pasta. - 8/29/09


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    I love this recipe. Thanks! - 6/27/10


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    Good
    pretty good.. 3 1/2 stars if I could. I had to add some traditional ragu sauce because there wasn't enough sauce. Also thought it was a little bit bland.. maybe add some spices next time. Overall I will make this again/ My BF who isn't dieting gave it 3 stars as well :) - 1/11/10