Pantry Pork Chop

4 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.2
  • Total Fat: 14.5 g
  • Cholesterol: 59.2 mg
  • Sodium: 628.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.9 g

View full nutritional breakdown of Pantry Pork Chop calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick and Easy BBQ Pork Chop Quick and Easy BBQ Pork Chop
Number of Servings: 4


    1/4 cup fresh lemon Juice
    3 Tablespoons soy sauce
    1 Tablespoon Extra-Virgin Olive OIl
    1/2 teaspoon light brown sugar
    1/4 teaspoon chopped freash rosemary
    1/4 teaspoon kosher salt
    1/4 teaspoon freashly ground black pepper

    4 Pork chops


Combine first 7 ingredience in plastic bag and add pork chops. Refrig for about 30 minutes. BBQ chops till internal temp is 165.

Number of Servings: 4

Recipe submitted by SparkPeople user BOPSYKITTEN.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.