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W2G Rosa Marina Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 180.9

Total Fat: 4.3 g
Cholesterol: 0.1 mg
Sodium: 461.7 mg
Total Carbs: 31.7 g
Dietary Fiber: 4.0 g
Protein: 4.8 g

View full nutritional breakdown of W2G Rosa Marina Soup calories by ingredient

Introduction

The Honey Tree Makes this yummy soup, I just had to learn how to make it for myself. The Honey Tree Makes this yummy soup, I just had to learn how to make it for myself.

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 tbsp Sunflower oil

2 carrots, finely chopped

1 small onion, finely chopped

2 rib celery, finely chopped

1 tsp garlic, minced

1 tsp dried basil

1 tsp cumin

1/2 tsp tumeric

1 tsp thyme

1 tsp oregano

5 Cups Water

2 Bouillon Cubes

1 small can tomato soup

1 28 oz can diced tomatoes

1 cup uncooked Rosa Marina orzo

2 tbsp sugar

freshly ground black pepper, to taste

1 tsp salt, or more to taste

Chopped Parsley to garnish

Directions

Heat oil in a heavy bottom large pot, add onions, carrots and celery and cook until soft. Add garlic and spices to release aroma. Quickly add water, can of soup and tomatos. Bring to a boil and reduce heat to a simmer. Cook for 30-45 minutes until all vegetables are tender. Add orzo and sugar. Cook 8-10 minutes until pasta is tender. Add salt and pepper to taste and parsely at the last minute.

Number of Servings: 8

Recipe submitted by SparkPeople user SISBOOMBA.