Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 461.7 mg |
| Potassium | 226.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.7 g |
| Protein | 4.8 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 3.7 % |
| Copper | 5.1 % |
| Folate | 14.8 % |
| Iron | 11.0 % |
| Magnesium | 3.7 % |
| Manganese | 8.3 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 8.7 % |
| Selenium | 3.7 % |
| Thiamin | 16.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in W2G Rosa Marina Soup
View the full W2G Rosa Marina Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of W2G Rosa Marina Soup
83 calories of Orzo Pasta, (0.13 cup)
30 calories of Sunflower Oil, (0.25 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Tumeric, (0.06 tsp)
Calories per serving of W2G Rosa Marina Soup
83 calories of Orzo Pasta, (0.13 cup)
30 calories of Sunflower Oil, (0.25 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Tumeric, (0.06 tsp)
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