Light Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.5 g
  • Cholesterol: 16.8 mg
  • Sodium: 2,114.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Light Tuna Salad calories by ingredient
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A light tuna salad A light tuna salad
Number of Servings: 3


    1 can tuna in water
    1 stalk celery
    1 tsp crushed black pepper
    2 tsp salt (or to taste)
    3 Tbsp dijon mustard
    2 Tbsp nonfat yogurt


Chop the celery into small pieces. Drain water from the tuna and combine with all ingredients and mix. Serve over toast or salad.

Number of Servings: 3

Recipe submitted by SparkPeople user JRADOSH.

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