Spicy Tuna Dinner

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 636.2

Total Fat: 5.9 g
Cholesterol: 94.5 mg
Sodium: 1,598.5 mg
Total Carbs: 52.2 g
Dietary Fiber: 5.7 g
Protein: 87.9 g

View full nutritional breakdown of Spicy Tuna Dinner calories by ingredient

Introduction

This is a delicious, quick and easy meal! This is a delicious, quick and easy meal!

Minutes to Prepare: 15

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup cooked brown rice

1 can tuna drained

1/4 cup canned peas drained

6-8 slices canned jalapenos

1 dash paprika

1 dash ground black pepper

2 tbsp of teriyaki sauce

Directions

Lightly spray cooking pan wit Pam. Place over low heat to warm up. Combine all ingredients into the pan, mix well. heat 5-8 mins or until food is hot! Transfer to plate and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHARKENNA.