Mahi Mahi Lettuce Wraps by Paula Deen
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123.0
- Total Fat: 3.0 g
- Cholesterol: 62.0 mg
- Sodium: 86.2 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.3 g
- Protein: 17.1 g
View full nutritional breakdown of Mahi Mahi Lettuce Wraps by Paula Deen calories by ingredient
Number of Servings: 8
Ingredients
-
1 mango, diced
2 plum tomatoes, diced
1 red onion, diced
1/2 jalapeno, diced
3 T cilantro, chopped
2 limes, juiced
kosher salt
black pepper
2 mahi mahi fillets
olive oil, as needed
butter lettuce leaves
Directions
Preheat grill or grill pan to medium-high heat.
Combine the mango, tomatoes, jalapeno, cilantro and lime juice in a medium mixing bowl and season with salt and pepper. Season the fish with salt and pepper and brush with olive oil. Grill for roughly 3 to 4 minutes per side, until just opaque in the center. Set aside to cool
When slightly cool, chop into large chunks. Add to the reserved salsa and fold carefully as to not break up the fish. Add mixture to the middle of the lettuce leaves and roll.
Number of Servings: 8
Recipe submitted by SparkPeople user SHIRTTALES.
Combine the mango, tomatoes, jalapeno, cilantro and lime juice in a medium mixing bowl and season with salt and pepper. Season the fish with salt and pepper and brush with olive oil. Grill for roughly 3 to 4 minutes per side, until just opaque in the center. Set aside to cool
When slightly cool, chop into large chunks. Add to the reserved salsa and fold carefully as to not break up the fish. Add mixture to the middle of the lettuce leaves and roll.
Number of Servings: 8
Recipe submitted by SparkPeople user SHIRTTALES.