Low Fat Chewy Fruit & Oatmeal Bars


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 70.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Low Fat Chewy Fruit & Oatmeal Bars calories by ingredient
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Number of Servings: 24

Ingredients

    3/4 cup firmly packed brown sugar
    1/2 cup granulated sugar
    One 8-ounce container vanilla or plain low-fat yogurt
    2 egg whites, lightly beaten
    2 Tbsp. vegetable oil
    2 Tbsp. skim milk
    2 tsp. vanilla
    1-1/2 cups all-purpose flour
    1 tsp. baking soda
    1 tsp. ground cinnamon
    1/2 tsp. salt (optional)
    3 cups QuakerŽ Oats (quick or old fashioned, uncooked)
    1 cup diced dried mixed fruit, raisins, or dried cranberries

Directions

Heat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add to yogurt mixture; mix well. Stir in oats and fruit.

Spread dough onto bottom of ungreased 13x9-inch baking pan.

Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.

Number of Servings: 24

Recipe submitted by SparkPeople user JSOLB388.

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