Lump Crab Louie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 641.7
- Total Fat: 37.9 g
- Cholesterol: 422.4 mg
- Sodium: 1,777.6 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 13.1 g
- Protein: 46.0 g
View full nutritional breakdown of Lump Crab Louie calories by ingredient
Number of Servings: 2
Ingredients
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Ingredients:
1 pound lump crabmeat, canned
cup celery, fine diced
cup red onions, fine diced
1 tablespoon parsley, fine chopped
1/3 cup mayonnaise
salt and fresh black pepper to taste
juice of 1 lemon
Salad Ingredients:
6 cups of your favorite leaf lettuce
1 tomato, quartered
2 hard boiled eggs, halved
4 asparagus spears, blanched &: chilled
1 Hass avocado, pitted, skinned and cut in half
4 black jumbo olives
Directions
Combine all of the first 7 ingredients by hand and chill for one hour.
Divide salad ingredients into 2 bowls. Place crab mixture on top of salad. Spoon dressing over top and serve. Makes 2 Servings.
Number of Servings: 2
Recipe submitted by SparkPeople user POOKIEPAM.
Divide salad ingredients into 2 bowls. Place crab mixture on top of salad. Spoon dressing over top and serve. Makes 2 Servings.
Number of Servings: 2
Recipe submitted by SparkPeople user POOKIEPAM.