Zone Grilled Chicken Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 7.0 g
  • Cholesterol: 49.3 mg
  • Sodium: 158.1 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 25.2 g

View full nutritional breakdown of Zone Grilled Chicken Salad calories by ingredient
Submitted by:

Number of Servings: 1


    Broccoli, fresh, 1 cup, chopped (remove)
    Green Peppers (bell peppers), .5 cup, strips (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    Olive Oil, 1 1tsp (remove)
    Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
    *Lemon Juice, .0625 cup (remove)
    Chicken Breast, no skin, 3 ounces (remove)
    Romaine Lettuce (salad), 1 cup, shredded (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)


Chop veggies, place grilled chicken on top, eat apple as dessert

Number of Servings: 1

Recipe submitted by SparkPeople user SEUNGNIFITCLUB.

Rate This Recipe