L.R. roasted butternut squash cubes

4.7 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.9 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 11.8 g
  • Protein: 3.6 g

View full nutritional breakdown of L.R. roasted butternut squash cubes calories by ingredient

Number of Servings: 6


    2362g (4 quarts) cubed butternut squash
    1 T. oil
    1-1/2 tsp. seasoned salt
    1-1/2 tsp. chili powder


Preheat oven to 400 degrees. Toss squash cubes with oil and seasonings. Place in one or two large sheet pans. In does not have to be in one layer but you don't want it more than two deep. Roast in oven for about 1 hour or maybe a little more. Stir occasionally toward the end of cooking. Roast until all liquid is evaporated and squash has carmelized a little, about 1 hour. Makes about 6 cups.

Number of Servings: 6

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    This was a very easy (except cutting it up lol) and delicious side. I used cinnamon and a little bit of honey drizzled over it. Thanks - 2/5/13

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    it was delicious i liked the fact that it was easy to make and it taste great cold i will be making it again the only thing is that about a cup was burnt but my son liked that part he said it was like crunchy fries (lol) thats a teenager for you - 9/30/09

    Reply from LRUSSELLFAMILY (9/30/09)
    I love the carmelized parts the best.

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    1 of 1 people found this review helpful
    It's really good with some nutmeg grated over instead of the chilli. - 11/20/08

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    Delicious. My eight year old loved it too! I changed up the seasoning and just used cinnamon. This is the first time I've ever made squash bu it definitely won't be the last. - 1/12/14

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    So good!!! - 11/8/12