Mu Shu Pork Wraps
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 483.9
- Total Fat: 31.7 g
- Cholesterol: 82.1 mg
- Sodium: 680.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.8 g
- Protein: 22.3 g
View full nutritional breakdown of Mu Shu Pork Wraps calories by ingredient
Introduction
slow cooked Mu Shu Pork Wraps - Can also be made with chicken but I had pork on hand. slow cooked Mu Shu Pork Wraps - Can also be made with chicken but I had pork on hand.Number of Servings: 8
Ingredients
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Onions, raw, 1 cup, chopped
Sesame Oil, 1 tbsp
*Hoisin Sauce, 8 tbsp
*Soy Sauce, 1 tbsp
Honey, 1 tbsp
*Sweet Cooking Rice Wine, 1 tbsp
Ginger, ground, .25 tsp
*Mission Carb Balance Fajita size - 1 flour tortilla, 8 serving (
Cabbage, napa, 3 cup
*Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 2 lb
Directions
Place Onion at bottom of crock pot, place lean pork on top.
combine Sesame oil and next 5 ingredients. Pour over pork. Depending on slow cooker 6-8 hours low or 4-6 high. My crock pot High is like other crock pot low so I put on high for about 8 hours or until pork is soft enough to shred.
Roll Shreded pork, Napa Cabbage, in Flour tortillas.
Number of Servings: 8
Recipe submitted by SparkPeople user JMBARUT.
combine Sesame oil and next 5 ingredients. Pour over pork. Depending on slow cooker 6-8 hours low or 4-6 high. My crock pot High is like other crock pot low so I put on high for about 8 hours or until pork is soft enough to shred.
Roll Shreded pork, Napa Cabbage, in Flour tortillas.
Number of Servings: 8
Recipe submitted by SparkPeople user JMBARUT.
Member Ratings For This Recipe
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