Caeser Chicken with Orzo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 283.4
- Total Fat: 6.3 g
- Cholesterol: 23.3 mg
- Sodium: 897.5 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.1 g
- Protein: 16.2 g
View full nutritional breakdown of Caeser Chicken with Orzo calories by ingredient
Introduction
I got this Recipe from Betty Crocker I got this Recipe from Betty CrockerNumber of Servings: 6
Ingredients
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1/4 tsp Pepper, black
1 Tbsp Canola Oil
1c Onions, raw, chopped
1 medium Peppers, sweet, red, fresh, (approx 2-3/4" long, 2-1/2" dia)
1c Water
4 halfed Chicken, Perdue Chicken breasts
3 Tbsp Ken's Steak House, Lite Caesar Salad Dressing
1c Orzo, Barilla, uncooked
1c Broccoli Florets Frozen
1 3/4c chicken broth progresso
1c Cut Green Beans, Frozen
Directions
1. Heat oil in 10 inch skillet over medium-high heat. Cook chicken in oil about 10 minutes or until brown on both sides. Remove Chicken from skillet; Keep warm.
2. Add Broth and water to skillet; heat to boil. Stir in Pasta; heat to boiling. Cook uncovered 8-10 minutes, stirring occasionally. Stir in vegetables and dressing (cut any large broccoli pieces in half.)
3. Add Chicken to pasta mixture; sprinkle with pepper. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes ot until vegetables are crisp-tender and juice of chicken is no longer pink when center of thickest pieces are cut.
Number of Servings: 6
Recipe submitted by SparkPeople user TESTSUBJECT1.
2. Add Broth and water to skillet; heat to boil. Stir in Pasta; heat to boiling. Cook uncovered 8-10 minutes, stirring occasionally. Stir in vegetables and dressing (cut any large broccoli pieces in half.)
3. Add Chicken to pasta mixture; sprinkle with pepper. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes ot until vegetables are crisp-tender and juice of chicken is no longer pink when center of thickest pieces are cut.
Number of Servings: 6
Recipe submitted by SparkPeople user TESTSUBJECT1.