Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.4
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 23.3 mg
Sodium 897.5 mg
Potassium 78.1 mg
Total Carbohydrate 40.7 g
Dietary Fiber 3.1 g
Sugars 2.1 g
Protein 16.2 g
Vitamin A 24.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 76.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.3 %
Copper 1.6 %
Folate 2.4 %
Iron 11.1 %
Magnesium 1.3 %
Manganese 3.2 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caeser Chicken with Orzo

View the full Caeser Chicken with Orzo Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caeser Chicken with Orzo

133 calories of Orzo, Barilla, uncooked, (1.33 oz)

80 calories of Chicken, Perdue Chicken breasts, (0.67 serving)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.25 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of MB Cut Green Beans, (0.17 cup)

6 calories of chicken broth progresso, (0.29 cup)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Broccoli Florets Frozen MB, (0.17 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.